Rule #4: Manipulate Carbs. Alanine; Aminos; Arginine Under 1,000 calories per serving. 1 terjual. Dennis James Mass Gainer @polenutritionusa @smilodox@trifecta @ifbb_pro_league @npcworldwideofficial #teampolenutrition. Step 2: Blending Everything Together. Optimum Nutrition – Serious Mass. 2. Pro: They’re super high in calories. com, $69. This is a recipe for mild bloating as you rapidly fill your stomach, and the transit of these calories is fast. Mass gainers are typically lower in calories than weight gainers, as they are designed to be consumed between meals to supplement the diet. Syntha-6, from BSN, provides all the features you would expect from a high-quality lean mass gainer at a fraction of the cost. 7. MCTs are healthy fats – but won’t slow down your digestion. those who took a combination of quercetin and vitamin C experienced increases of 1. 2 Flavors Available. Best Mass Gainer for Bodybuilding: Rival Nutrition Clean Gainer. Another important part of the health drink's appeal. จำลองการเพิ่มน้ำหนักด้วยอาหารคลีน (Clean Bulk) แต่ไม่ต้อง. Is Perfect for Athletes, who find it difficult to consume excess calories throughout the day. An ideal mass gainer protein for people with hard, time-consuming large quantities of food to meet their caloric surplus and gain mass. com. Mass gainers are a staple of the bodybuilding world, and for a good reason. Los mass gainers son compuestos liofilizados que tienen los mass gainer, son solubles en agua y de fácil dilución. *. Applied Nutrition Critical Mass Professional - Weight Gain Protein Powder, High Calorie Weight Gainer, Lean Mass (6kg - 40 Servings) (Banana) 4. 99 for 12 lbs) Naked Nutrition Chocolate Weight Gainer Protein Supplement (NakedNutrition. Dennis 'The Menace' James is an IFBB professional. 00Ultimate Nutrition Muscle Juice Revolution 2600, Lean Muscle Mass Gainer Protein Powder with Glutamine, Whey Protein Isolate for Weight Gain, Time Release Carbohydrates, 11. 1. Week 2: 25 mg Dianabol per day. Buy authentic weight and mass gainer supplements in Pakistan. One of the best weight gainers in India, Labra Muscle Mass Gainer is a. One serving gives you 700 calories, 87 grams of carbohydrates (maltodextrin), and 18g of fat. Six Star Pro Nutrition. Master Mass 12 Lbs Vectorlabs MasterMass Gainer 12Lbs 12Lb 12 Lb BPOM - Dark Choco. Rating: 3. Winter Mass Meal Plan. 6 kg, with a relative lean tissue loss up to approximately 54% of the total loss in body mass (Schoenfeld et al. One of the best weight gainers in India, Labra Muscle Mass Gainer is a. Its single serving contains a well-balanced blend of 2200 calories, 73g protein, and 440g carbs to help gain weight at all the right places and build a good muscular profile. Design Prospective cohort study. Net Quantity: 1. With 3g of creatine and a full BCAA complex, this supplement gives you the cr Dennis James Signature Series Lean Muscle Mass Gainer is the ultimate solution for those looking to build lean muscle mass. Our high-quality sweet whey undergoes rigorous membrane filtration and indirect heat spray drying. Regular. pk. Using Lean Mass Gainer as a snack 2-3 times a day will help you reach the high level of calories needed every day to gain weight. At just 600. True Mass is designed with a 2 to 1 ration of carbohydrates and protein for the ultimate mix of energy-boosting, muscle enhancing formula. 4 #4 Muscle Milk Gainer Protein Powder; 1. Payment Modes Include Debit/Credit Cards, UPI Transactions, Mobikwik Wallet & More. Rp1. Most people focus on how heavy the weight is. 5kg) | Buy now from Amazon. Best High-Carb Mass Gainer: MuscleTech Mass Tech Extreme 2000. Dennis James Signature Series Lean Muscle Mass Gainer, 7Lbs Vendor: Dennis James. Super Mass Gainer fuels your body with 52 g of fast and slow absorbing high-quality protein and at least 245 g of carbohydrates for massive gains, plus 14 vitamins and minerals you need for big results. 1-2 shots of espresso or dark-brewed coffee. Best Tasting Mass Gainer – Authentic Mass by Jacked Factory. Mass gainers (sometimes labeled weight gainers) provide a large volume of condensed macronutrients in each serving. "Research on obesity: a report of the DHSS/MRC group" HM Stationery. You want your mass gainer to build lean muscle mass, not fat. When considering protein. The carbs to protein ratio of 2:1 ensure both more protein per serving and sufficient energy to meet heavy duty work outs. Benefits. Iron Vegan’s Gainer Protein Powder is our choice for the best mass gainer supplement for building lean muscle. Olympia. Transparent Labs Mass Gainer. 3,299. It wouldn’t be uncommon for one 400 ml weight gainer shake to provide 400+ calories. This upper body workout from Dennis consists of chest, arms, and shoulder exercises to give you a well-rounded and massive physique. fat mass loss: a randomized trial. 1K+ bought in past month. 6. Best selling. 3. Jar. Review mass gainer terbaik untuk bulking juga akan kami sajikan. 16 lbs, and contains 85 grams of carbohydrates. 850. Lee Priest Pro Bodybuilding Profile. Simply combine the ingredients in a blender and blend. S. Call 7711993364 for direct Orders. Let’s kick some Mass! With Dennis James Signature Series Pre Energy, you can take your workouts to the next level and achieve your fitness goals faster. Best Mass Gainer for Building Lean Muscle – Mass Gainer. However, if you’re trying to gain only lean muscle mass, whey protein may be a better option for you. At the peak of his career, James came in at 360 lbs on stage and weighed nearly 300 lbs in the off-season. News. Country of Origin : India. " Am J Physiol 1984; 247: F632-5; James, W. Best Mass Gainer on Amazon – Optimum Nutrition Serious Mass. Hỗ trợ tăng cân tăng cơ hiệu quả, đặc biệt hạn chế tình trạng tích mỡ. $1. That means to gain more mass or lose more body fat you should be changing up your carb intake. GNC AMP mass is made with ingredients that help in building lean muscle mass It contains 10 grams of BCAAs, 748 grams calories, and 125 grams of carbohydrates, and is at number 3 on our list of the best mass gainers in India. From a nutritional value point of view, this is hands-down the best mass gainer for skinny guys. *. Currently, he is the founder of the Lee Haney Games, a competition that judges both men and women on physique, fitness, wellness, and how well they can pull off a bikini. Quick add . To gain lean mass you need to increase energy intake beyond your basal energy needs. Prorganiq Mass Gainer has a high nutritional content per 100 gramme serving. VITAXTTRONG CLEAN MASS GAINER. , & James, R. Now, that’s a lot of lean mass, which burns more calories than fat. With us, you can buy authentic pre-workout protein supplements, weight gainer, fat-loss supplements, and more online from top brands like Optimum Nutrition, MuscleTech, MuscleMeds, among others. November 8, 2023. Rating: 3. The 11 Best Mass Gainers. However, a recent study showed. With every serving (3 scoops or 75g) of this supplement, you can get 177. #1. 7g BCAAs, Mixes Easily, Tastes Delicious, Gourmet Vanilla, 6 Pound (Pack of 1)Longland TM, et al. Mass gainers provide protein and fiber for muscle, while weight gainers offer more calories and carbs for weight. About this item . It involves taking 25 mg per day over an 8 week cycle: Week 1: 25 mg Dianabol per day. QNT Muscle Mass 3000. 96 Regular Price $139. 00 Rs. 1. They’re good for fuelling muscle growth. This is a critical macronutrient that stimulates muscle growth. Mass gainers are a great option for muscle building and gaining a lot of bulk. It’s entirely possible that a reasonable amount of mass gainer (e. The purpose of the study was to determine if drinking milk after resistance training would increase lean mass and reduce fat. This way you are getting all the protein you need to stay anabolic, as well as a good degree of carbs and fats without going excess. $121. Mass Gainer from Transparent Labs is a great choice for those looking for a clean source of extra calories. 15/100 ml) Was: $129. Digestive Discomfort: Bloating, stomach pain, nausea, and diarrhea. Select category Select category; Amino / BCAA. a higher amount of water consumption per body weight was found to be inversely related to both body fat and lean mass. Naked Mass. Bukan hanya kalori, minuman ini juga mengandung karbohidrat, protein, dan lemak dalam kadar yang tinggi. MuscleBlaze Mass Gainer XXL: Supplies 60. Weight gainer & Mass gainer supplements will only work when you take them according to your needs, that is the need of your body. Best Lean Mass Gainer: BSN True Mass. LBM includes the weight of: Organs. Best for slow carbs and protein: Universal Nutrition Real Gains. Best Popular Weight Gainer for Men: On's Serious MASS. Sc, Holistic Nutrition. จำลองการเพิ่มน้ำหนักด้วยอาหารคลีน (Clean Bulk) แต่ไม่ต้อง. Olympia was held on September 18, 1965, at the Brooklyn Academy of Music, New York City, with Larry Scott winning his first of two straight titles. Key ingredients in Crazy Nutrition’s Mass Gainer. If you want to bulk up, you’ve got to pack in the calories, but some. A poorly constructed weight gainer – full of fats and the wrong types of carbohydrates – could tack on lots of fat and very little muscle. 98 $ 121. 7/5. Packed with 50 grams of protein per serving. Gain it all. [rating stars=”4. With 700 calories per serving, this supplement is an excellent choice for women looking to gain weight through muscle. In the world of weight training, the goal is often to gain lean body mass (muscle), while minimizing gains in fat mass. Other weight loss studies have indicated that GLP-1 levels change as people lose weight. Best Vegan Mass Gainer – Vegan Naked Mass. Pathologies. Take each supplement at separate times in the day. The following workout is a 4 day split you can follow for the next 6 weeks to build lean muscle. BSN True Mass. 5 Stars. อาหารเสริมเพิ่มน้ำหนัก สำหรับสายนักกีฬา ทำน้ำหนักแบบคุณภาพ. They contain calories, but they are also packed with protein – the building block of muscle. The IFBB Pro was in a coma for nearly a month in 2021, he tells host Dennis James. 35 kg. With more than 1,250 quality calories, 50g protein and 250g carb per shake, Serious Mass is the ideal weight gain shake to help you bulk in conjunction with your weight training. Rp325. Best Sellers Rank: #214,453 in Health & Personal Care ( See Top 100 in Health & Personal Care) #1,855. The purpose of this study was to quantify which dietary supplements augment lean mass and strength gains during resistance training. Best Mass Gainer for Building Lean Muscle – Mass Gainer. They can be particularly. Growing up, Dennis was extremely sporty and always stayed fit. The 11 Best Mass Gainers. AED 278. It also has the manufacturer’s MASS-TECH® Co-Factors, which supplies BCAAs for fast results. $5. With 3g of creatine and a full BCAA complex, this supplement gives you the cr Here are my top 5 picks for the best mass gainers money can buy: Mass Gainer by Crazy Nutrition. Whey is a. Construct your meals during this 12-week per mass building period to contain a ratio of 50 percent calories from carbs, 30 from protein and 20 from fats. "Dennis James Lean Mass Gainer" is a cutting-edge supplement designed to help you pack on lean muscle mass and support your fitness goals. Weight-Gain Meal Plan. Signature Mass Gainer is a simple — and clean — way to go from skinny to stacked. Bulk Powders Complete Lean Mass: The best lean mass gainer. With 3g of creatine and a full BCAA complex, this supplement gives you the cr Dennis James Signature Series Lean Muscle Mass Gainer is the ultimate solution for those looking to build lean muscle mass. Reviews. Betty Pariso won the women’s bodybuilding. It pays to read the ingredients label before you invest in a fresh pot of mass gainer supplement. Carbs ≤252g. 1,500,000 ₫ 2,060,000 ₫. Mass gainers (sometimes labeled weight gainers) provide a large volume of condensed macronutrients in each serving. Zotezo review. After one week, you can increase from three to six rounded scoops (from 150g. Another reason Transparent Labs’ Mass Gainer is the best lean mass gainer supplement is so effective is because it contains high-quality ingredients. Karena itulah, mass. Best. Item Weight : 5 kg 440 g : Net Quantity : 5400. 56/100 g)₹3,899 (31% off) Get it. This high-quality formula is designed to help you build lean muscle mass and improve your overall strength and endurance. Protein. View contact information: phones, addresses, emails and networks. Buy Best Weight Gainer Protein Powder & Supplements Online in India 2023 | GNC India - GNC® India Official Site: Upto 40% OFF! Gain weight in a healthy way!Optimum Nutrition Serious Mass (Amazon. However, whey is a low calorie, high protein supplement whereas mass gainers are calorie-dense supplements with proteins, carbs and fats. Mix 280g (2 scoops) with 300ml of water (or milk for exatra calories), amount of water can be increased for a. Exercise may also attenuate some of the negative consequences of weight loss on lean mass ( 4, 22 ), bone ( 24, 32 ), and aerobic capacity ( 20 ). 99. KEY INGREDIENTS High Quality Protein Blend to help build and maintain lean muscle mass Complex & Simple Carbs to fuel your workouts and aid in recovery Healthy Fats for optimal body function & muscle building Creatine - the most researched and proven effective supplement for increasing muscle mass FULLY PROVE. MassTech Extreme 2000 is the most high-calorie mass gainer supplement on today’s list with an absurd 2000-calorie serving using an enormous mega-shake. KL GOLD LEAN MASS kevin levrone. Added performance-enhancing ingredients can be a solid bonus if – you can find them. 99. However, a mass gainer won’t be as effective at adding muscle if it isn’t paired with a consistent resistance training routine. MuscleMe d s Carnivor Mass Chocolate Big Steer. James Lean Body Weight Formula Is Not Appropriate for Determining CT Contrast Media Dose in Patients with High Body Mass Index. Genetics may influence lean mass-building capacity by 50 to 80 percent (Roth, 2012). 3) Protein Works Total Mass Matrix. "Dennis James Lean Mass Gainer" is a cutting-edge supplement designed to help you pack on lean muscle mass and support your fitness goals. This makes it a great choice throughout the day, with less. He also didn’t dramatically fluctuate his weight like modern day bodybuilders. Olympia. Mass gainers and whey protein are rich in protein, but mass gainers give you far less protein per gram of powder. This mass gainer formula is loaded with all the essential nutrients that you need to support muscle growth and repair. 3. Instead. Why It’s Popular. Add to cart. BSN TRUE-MASS Weight Gainer. 10% extra discount with Citibank MC. 1 heaping scoop (100 g) delivers 27 g of protein to fuel your muscle-building process and help you build lean muscle mass. Here are my top 5 picks for the best mass gainers money can buy: Mass Gainer by Crazy Nutrition. While lean gaining, a good goal to aim for is about ½-1lb of weight gained per week. Where to buy: Next on our list is Total Mass Matrix from Protein Works. Optimum’s Serious Mass is a popular weight gain powder because it is both high-calorie and fast-acting. Low price. Macronutrients. Best High QualityMass Gainer – Mass Jym. By targeting this muscle groups individually, you can pay more attention to building each of them, working on mind-muscle connection, and seeing the gains you. 2 Flavors Available. 0 2 Reviews Original price Rs. 99 for 4. 8 pounds of lean mass while dropping 4. 34 kg. Those taking mass gainers every day should also engage in a consistent strength training routine. 252g Carbohydrates. Best for natural complex carbohydrates: Transparent Labs Mass Gainer. Olympia. 4. Transparent Labs Mass Gainer is a clean source of all three major macronutrients, derived from great sources like whey protein and coconut milk powder. 5 Scoops Approx (100) Packaging. Best overall weight gainer. Nyman U. 00 Avvatar Mass Gainer 2 Kg ₹ 2,999. Genetics may influence lean mass-building capacity by 50 to 80 percent (Roth, 2012). 5 g protein to. Check resumes and CV, arrest records, social media profiles, public records, work history, photos and videos, skilled experts, places of employment and business records. Pole Nutrition & Dennis James Supplement Product. Fish, sweet potato, and vegetables. 2. Another important part of the health drink's appeal is its taste. Spartan Nutrition Gold Lean Mass High Protein,High Calorie, Mass Gainer,Weight Gainer Powder-564 Kcal, 44g Protein, 6g Glutamine, 3g Creatine,5 lbs, 2. We recommends Top-Rated Lactose-Free Sports Nutrition Weight Gainers Deals You Can Buy Online for November 2023 on Amazon, As Tested by CherryPicks Editors and analyzed 110,455 customer reviews to Health & Household products. From $111. 1,999. Optimum Nutrition Serious Mass for Mass Gaining. Đây là thực phẩm thể thao hỗ trợ tăng cân tăng cơ hiệu quả, ĐẶC BIỆT hạn chế tình trạng tích mỡ. Dennis James. EFFECTIVE WEIGHT GAINER - This high calorie protein powder for weight gain is ideal for both men and women looking to gain weight in a healthy and balanced. Dennis James Signature Series L-Arginine 5000mg. Many people think that drinking mass gainers directly after lifting weights is best because your muscles become insulin sensitive. Bodybuilding Titles Won 2002 Grand Prix England - 2nd 2002 Grand Prix Holland - 4th 2002 Mr. Dennis James Signature Series Lean Muscle Mass Gainer is the ultimate solution for those looking to build lean muscle mass. German, American. Phil Heath currently holds the title of Mr. J Sports Sci. Myprotein Weight Gainer Blend. Visit the Forzagen Store. Item Weight : 3 kg 330 g. Our Picks for the Best Mass Gainer: Best Grass-Fed Mass Gainer: Transparent Labs Mass Gainer. I guarantee you, this is going to be the best Ramy ever. The Original Mutant Mass 15lbs (6. Best Protein-Rich Mass Gainer Supplement: MuscleTech Mass Tech. . 214 Ratings. Focus on compound movements and limit yourself to about 45 minutes of active lifting time each session. Training is only a small part of the battle in the pursuit of more size. USE AS A 100% VEGAN LEAN MASS GAINER: Our Wholefood Gainer is ideal for those training on a plant. This high-quality formula is designed to help you build lean muscle mass and improve your overall strength and endurance. There are a variety of proteins and carbohydrate sources chosen for mass gainers. Gain Mass; Supplements; Performance Nutrition; Healthy Eating. Best. Meal 2. Mass gainer menjadi penyelamat bagi pria dan wanita yang kurus. 88 out of 5 stars based on 208 reviews. Buy Online Authentic proteins & vitamins at best price from biggest brands in India. They’re often higher in protein and carbohydrates while being lower in fat. m. This is important for post-workout glycogen replenishment. The best weight gainer will usually have a nutrient distribution. Generic Name : Lean Mass. Yes – you should drink mass gainer on rest days. Source: bullsupplements. Ingredients. Dennis James Diet. Tak heran, banyak merek berlomba-lomba menawarkan mass gainer yang bagus. Pathological causes of weight gain include Cushing's syndrome, hypothyroidism, insulinoma, and craniopharyngioma. 1 g change in the. Peer-reviewed studies between the years 1967 and 2001 were included in the analysis if they met a predetermined set of experimental criteria, among which were at least 3-wk duration and resistance-training 2. A more measured way to load up throughout the day. 18,950. 5. Consume too many carbs, and you could gain body fat in addition to muscle. Dennis James Signature Series Lean Muscle Mass Gainer is the ultimate solution for those looking to build lean muscle mass. It’s a product that feels seriously heavy in your gut. Single-phase protein digestion. Crazy Nutrition Mass Gainer is a weight and muscle mass increasing supplement. This is great because adding calories without nutrients is typically bad for health. Best Budget Whey Protein: Kaged Whey Protein Isolate. Best Natural Mass Gainer: Orgain Sport Protein. Order online from HealthXP and get delivery within 3-5 days. The Mass JYM fat blend/creamer provides the aforementioned 1:1:1 ratio (saturated to monounsaturated to polyunsaturated fat), including 1 gram of conjugated linoleic acid (CLA) – a special type of omega-6 polyunsaturated fat that. This scientifically formulated blend features. Serious Mass Gainer Powder makes the ideal post-workout and between meals shake for sizing up your goals. If you want to maximize muscle growth, you need to eat well over 1 gram of protein per pound of body weight daily, even hitting a good 1. MuscleTech Mass Tech Extreme 2000. Sports Nutrition. Take 1-2 serves per day in addition to regular meal. Olympia Mamdouh ‘Big Ramy’ Elssbiay’s unexpected defeat this past weekend. Editor's Choice. Serious Mass. It contains a blend of whey protein concentrate & whey protein isolate that helps in speeding up the. protein powder contains both whey and casein proteins. Lean Body Mass = Weight in pounds x (Body Fat/100) To give an example, a 200-pound man with 10% body fat would have 180 pounds of lean body weight and 20 pounds of fat. The best mass gainer should be high in protein. Call 7711993364 for direct Orders. With Dennis James Signature Series Pre Energy, you can take your workouts to the next level and achieve your fitness goals faster. The presence of diarrhea or chronic. Best Clean Mass Gainer: Kaged Clean Meal™. Dairy-free options are available. Effective dosing is an easy way to get more from a mass gainer in general, but specifically limits how much risk you take with acne. Since the energy is used up during workout, your glycogen levels deplete and need to be replenished after the workout. $99. Transparent Labs Mass Gainer 4. NPC Amateur Shawna Strong competed in Womens Bodybuilding over 35. Research published in the February 2016 issue of HIV/AIDS concluded that Marinol is able to stimulate appetite and stabilize weight in people with advanced HIV wasting while affording an average gain of 1% in lean muscle mass. Muscle-Building Mass Gainer. Tracking your calorie and macronutrient intakes are important when using a mass gainer every day in order to encourage more muscle gain than fat gain. Dennis James Signature Series Lean Muscle Mass Gainer, 15Lbs Dennis James Signature Series Lean Muscle Mass Gainer, 15Lbs Vendor: Dennis James. CATALOGUE. The first Mr. See your doctor before starting any weight-gain program. With 3g of creatine and a full BCAA complex, this supplement gives you the cr Dennis James Signature Series Lean Muscle Mass Gainer, 7Lbs. Best Whey Protein for Weight Gain: Transparent Labs Mass Gainer. James is a genetically gifted individual with a massive frame and muscle mass. 33; Calories per serving: 730 to 750; Protein per serving: 51 to 53 grams; Fat per serving: 13 to 14 grams; Carbohydrates per serving: 106 to 110 grams;High Calorie Weight Gainer: 1,250 Calories per 2-Scoop Serving ; Product Note: Exposure to heat or sunlight may lead to melting/damage of product. 2 and 0. 00 Avvatar Mass Gainer 4 Kg ₹ 5,499. 8 Kg, Vanilla Ice Cream. Click to share on Facebook (Opens in new window)It is important to consider your end goal when making a decision. Net Quantity : 3000. 3 kg and – 6. Best lower calorie option. In each serving, you’ll get 720 calories, 50 grams of protein, 90 grams of carbs, 10 grams of BCAAS, 20 grams of naturally occurring EAAS, and 6 grams of dietary fiber. 99 (save £6 or 30%. Best With Nothing Artificial –. The fewer carbs you consume, the closer you need to be to 2 grams per pound. 50 vs. Basically, you can save yourself from eating a bowl of pasta or several chicken breasts. He is well-known as an accomplished athlete, and for his larger than life character. With 54. Marc Perry Apr 29, 2011 - 16:15 #. Sugar: 20 g. Dennis James Signature Series Lean Muscle Mass Gainer is the ultimate solution for those looking to build lean muscle mass. Best Mass Gainer Australia in 2022. The Pole Nutrition Complete Muscle Mass Gainer has been specially. Olympia was this week's guest with podcast host Dennis James. Protein Works are a UK-based fitness supplements company that. At Bulk™, our team of in-house nutritionists have worked to develop a wide range of high quality Mass Gainers to suit every need. 30g of protein per serving from a combination of 5 quick and slow acting protein sources deliver constant supply of. (Yes, weight gain and maintenance are the same ratio, but the calories. 1 heaping scoop (100g) delivers 30g protein to fuel your muscle-building process and help you build lean muscle mass. $99. . Mass gainers and whey protein are rich in protein, but mass gainers give you far less protein per gram of powder. The record number of wins is eight, held by Lee Haney (1984–1991) and Ronnie Coleman (1998–2005). If the weight feels heavy, it’s heavy enough. Bar 10 Pound (Pack of 1) 4. Dymatize Super Mass. Your net weight may not change, but the composition. 000. This ultimate weight gaining formula also includes 2000 calories and 325g of carbohydrates per serve to fuel and fee. 28-Days-to-Lean Meal Plan. While a mass gainer should be low in fat, some fat is necessary for hormone production. In other words, to make significant improvements in your arms, you have to gain mass all over your entire body. When divided by sex, 2 of 7 studies in females and 5 of 7 studies in males reported lean tissue loss during dieting, suggesting a significant influence of sex on lean tissue. Each serving boasts 27g of pure protein, aiding in muscle breakdown prevention and promoting lean muscle growth. If you’ve never taken a mass gainer supplement before and aren’t sure if jumping into a thousand-calorie shake is right for you, the Isopure Mass Protein is a good starting point. DENNIS JAMES SIGNATURE SERIES. This also produces stomach pain, nausea, and –. 9.